This resource helps us learn how emotions get bigger and smaller, like waves of the ocean. A useful visual representation to assist in explaining how no feelings last forever, and are temporary states. We encourage children to notice, and wonder about their emotions when they are small, big, and everywhere in between.

Affirmations can have a positive impact on our minds, and how we feel about ourselves. Connecting Affirmations takes this a step further. This tool uses varied kinesthetic ways of embedding the affirmation in our mind and bodies quicker. Most importantly they involve a partner and connect us together!

This resource helps us link together emotions, feelings, thoughts, communication and connection with one another. It can support us to talk through how inner feelings can be openly communicated to the outside world. A useful visual representation to help make sense of something that can feel confusing, and chaotic.

Our character, Wonderfill, demonstrates to us the impact of using the word ‘Mental’, and shows us how changing our language to ‘Mind’ can create a kinder relationship with our inner world that can then be reflected in our external worlds.

Wonderfill shows us how we can understand anxiety and the emotions behind it, so we can reduce its intensity and turn it into something that feels softer and more accepting.